14 results for tag: Training Tips
I’ve been running for a long time now, and my tried-and-true method for beating the periodic boredom that comes with the endurance training territory is simple: make it social.
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If you’ve been told that you can’t run for a period of time, let me first say this, “I’M SO SORRY!”
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Looking to improve your training efforts for The Biofreeze San Francisco Marathon? You can take Fitbit Ambassador Dean Karnazes' advice below regarding individual differences and incorporate it into various aspects of your marathon training. For example, do you prefer training in the morning or late afternoon? Does your ...
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Jason Hakes is a 2016 Ambassador for The Biofreeze San Francisco Marathon. He shares his personal thoughts about running on his blog at Restlessrunner.com.
It’s a Wednesday morning and I am up with the sun. I am dressed in my running clothes, sipping some coffee and mentally preparing for the day. It will be mere moments ...
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