This post shouldn’t have to be written, ever. Workout rings with serrated edges shouldn’t have to exist, ever. People shouldn’t have to be scared to run outside, ever. Yet, this is being written, workout self-defense items are sold out, and people all over the place are canceling their morning runs. When will everybody be ...
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With 100 days to go until race day at The Biofreeze San Francisco Marathon (or 5K, Half Marathon, or Ultramarathon), for many of us, if we haven’t already begun our training, it’s probably about time we do so.
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