2 results for tag: long run
Welcome to the third installment of our three-part series about the
long run by Coach Karen. We discussed the "why" and talked about the "when, where, and wear." Now it's time to look at the times when things don't work out as planned: "What should I do when I can't do my
long run?"
Written by Coach Karen Peterson
Edited by ...
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As discussed previously, the
long run is the foundation of your training, no matter the distance of the event you’ve signed up for. In the previous article in this series, we went over all the ways that the
long run benefits you, both physically and mentally, and why it’s important to prioritize them in your training. ...
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