3 results for tag: how-to
Returning to running after the holiday season can feel like going on a mountain run in flip-flops. The festive period brings joy, celebrations, and often a break from our regular running routines. This pause is natural—your body and mind need and deserve the rest. After all, even bears hibernate, and like most things in ...
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As we head into the second—and definitely colder—half of winter, many runners might be struggling to keep up with their routines. And while a lot of them take the opportunity to enjoy some much-needed deep rest, there are as many of us who want to keep running and enjoy everything the season has to offer; bad weather and ...
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Welcome to the Trail and Ultra Running Special! Whether you’re new to trails and have never heard of ultrarunning or you’re a seasoned trail beast who has run conquered distances some don’t even like to drive, this one’s for you.
Written and edited by Pavlína Marek
Sure, roads are great, especially when they take ...
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