7 results for tag: Fitbit
A combination of Long Slow Distance (LSD) and speed work are essential in providing balance and success to a comprehensive running workout.
More
“I have never lost the love of running just for the sake of running,” says Karnazes. “Sometimes, I just like to go on a run with no goals in mind, just choose a new route. I am always changing things up for the love of running. I never run the same route two days in a row.”
More
With views of the Bay Bridge, the iconic Ferry Building, Coit Tower, and more, it's no wonder why this race in particular has exploded in popularity among experienced athletes and new runners alike.
More
Looking to improve your training efforts for The Biofreeze San Francisco Marathon? You can take
Fitbit Ambassador Dean Karnazes' advice below regarding individual differences and incorporate it into various aspects of your marathon training. For example, do you prefer training in the morning or late afternoon? Does your ...
More
Fitbit Ambassador Dean Karnazes explains that while analytics have great potential, a runners must understand the difference between knowledge and know how.
More
“Aspire to always be moving – in a constant state of movement – and not compartmentalizing training and life. Life is training and training is life,” says
Fitbit Ambassador Dean Karnazes.
But how can the typical 9 – 5’er incorporate this philosophy into his or her life when there are emails to send, meetings to ...
More
With The San Francisco Marathon (TSFM) races getting closer, many runners are staring down the course's hills, with strategy in mind and a strong sense of determination. We caught up with ultra marathon man and
Fitbit ambassador, Dean Karnazes, who is a seasoned runner on the TSFM marathon and ultra marathon course. Here are ...
More
