The Biofreeze San Francisco Marathon Course: Mile 26

The home stretch! Mile 26 takes runners through the South of Market District, passing AT&T Park, stretching along the Embarcadero, past the Bay Bridge, and ending at Folsom Street. More

Born to Run: Why I Am Excited to Run The Biofreeze San Francisco Marathon

Dr. Daniel Lieberman is running #TSFM2016 for the Leakey Foundation, which supports research on human evolution. More

Race Day Hydration Tips

Staying properly hydrated will be key to a successful race day. Each individual is different, but keep these guidelines in mind and tweak them to suit your individual hydration needs. More

5 Reasons to Run the 5K

With views of the Bay Bridge, the iconic Ferry Building, Coit Tower, and more, it's no wonder why this race in particular has exploded in popularity among experienced athletes and new runners alike. More

Protect yourself on Race Day by registering with RaceSafe

RaceSafe allows runners to confidentially provide their medical history in advance which can be accessed in an emergency by medics and volunteer physicians on Race Day. More

Dean Karnazes’ Three Tips for Running a Successful San Francisco Marathon

Looking to improve your training efforts for The Biofreeze San Francisco Marathon? You can take Fitbit Ambassador Dean Karnazes' advice below regarding individual differences and incorporate it into various aspects of your marathon training. For example, do you prefer training in the morning or late afternoon? Does your training time improve ... More

Power Crunch & The Biofreeze San Francisco Marathon

Whether taken before a work out, as a meal replacement, for recovery, or simply for a healthy snack option, Power Crunch offers the most scientifically advanced High-DH Hydrolyzed Whey Protein for optimal protein digestion. More

FUELING: The Secret to Conquering the Wall & Enjoying a Marathon

If we do not put gas in our car, it does not move. And that is what happens when we run out of stored glycogen: we hit the wall, and moving becomes an enormous mental battle and physical challenge, just like pushing our car would be. More

Running for Charity at The Biofreeze San Francisco Marathon

Run for good by fundraising for charity with The Biofreeze San Francisco Marathon in 2016. More

Celebrate #GlobalRunningDay

Global RUnning Day is Wednesday, June 1st. Whether you're an aspiring runner, new runner, or a veteran, this is a day of opportunity to celebrate the sport. More